
🎙 Guest Speaking & Podcasts
I love sharing stories and practical tools on anxiety, confidence, and personal growth. From the raw, messy parts of my own journey to actionable strategies listeners can use today, I bring both heart and humor to the mic.
Great for: podcasts, livestreams, summits, and YouTube channels.
📰 Media & Press Features
Looking for expert commentary or a fresh voice on anxiety, mental health, or women’s empowerment? I’m available for interviews, quotes, and long-form pieces.
Great for: online publications, blogs, TV, radio, and magazines.
📚 Collaborations with Creators
From co-hosted workshops to bundled offers, I love partnering with other creators and educators whose values align with empowering women.
Great for: online courses, masterminds, summits, and cross-promotions.
🎤 Keynote & Live Speaking
I bring an authentic, empowering, no-fluff energy to live events. Whether it’s a workshop, keynote, or retreat, I equip audiences with practical tools they’ll use long after the event.
Great for: conferences, women’s events, retreats, and organizational trainings.
💡 Brand Partnerships
If you’re a brand, app, or platform that supports women’s wellness, growth, or creativity, I’d love to explore collaborations. From sponsored content to affiliate partnerships, let’s create something meaningful together.
🐺 Why Work With Me?
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Real + Relatable → I’ve lived through panic attacks, overthinking spirals, and survival mode. My audience knows I get it.
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Backed by Science → My work is rooted in ACT, mindfulness, somatic tools, and modern psychology.
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Engaging + Actionable → I make heavy topics feel light, hopeful, and practical.
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Growing Platform → Through my books, courses, and The Alpha Pack™ community, I connect with women worldwide.
📩 Let’s Connect
👉 Email me directly: [email protected]

🎙 Suggested Interview Topics
If you’re looking for fresh, relatable, and impactful conversations, here are some of the topics I love diving into:
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The A.L.P.H.A. Method™ → How I turned Acceptance & Commitment Therapy (ACT) into a way of life for women with anxiety.
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From Panic to Power → My personal journey through anxiety, why most advice fails, and what actually works.
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Anxiety & Leadership → How high-achieving, smart women can lead themselves instead of being led by fear.
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The Nervous System Advantage → Why calming your body is the secret weapon for confidence and clarity.
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Beyond “Think Positive” → Why mindset isn’t enough, and what to do instead.
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Soft Strength → Redefining power for women who feel “too sensitive” or “too anxious.”
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Micro-Bravery → How the 1% Courage Rule helps you step outside your comfort zone without burning out.
🎤 Sample Podcast / Interview Questions
Want to make it seamless? Here are some questions that open up powerful conversations:
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You talk about becoming the “Alpha” over your anxiety. What does that mean?
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What’s the story behind The Anxious Alpha™ — and how did your own journey inspire it?
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Many women have tried therapy, books, or even medication and still feel stuck. Why do you think that is?
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You created the A.L.P.H.A. Method™. Can you break down what it is and how it helps?
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What are some of the biggest misconceptions about anxiety that you wish people understood?
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You say ACT (Acceptance & Commitment Therapy) isn’t just therapy — it’s a way of living. Can you explain?
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What’s one practical tool someone could use today if they’re in the middle of a panic spiral?
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How can women use their anxiety as a source of strength instead of shame?
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You often talk about “command over control.” What does that mean, and why does it matter?
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What’s one thing you want every woman struggling with anxiety to know right now?

Download the Media Kit HERE

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