🎙 Guest Speaking & Podcasts

I love sharing stories and practical tools on anxiety, confidence, and personal growth. From the raw, messy parts of my own journey to actionable strategies listeners can use today, I bring both heart and humor to the mic.

Great for: podcasts, livestreams, summits, and YouTube channels.


📰 Media & Press Features

Looking for expert commentary or a fresh voice on anxiety, mental health, or women’s empowerment? I’m available for interviews, quotes, and long-form pieces.

Great for: online publications, blogs, TV, radio, and magazines.


📚 Collaborations with Creators

From co-hosted workshops to bundled offers, I love partnering with other creators and educators whose values align with empowering women.

Great for: online courses, masterminds, summits, and cross-promotions.


🎤 Keynote & Live Speaking

I bring an authentic, empowering, no-fluff energy to live events. Whether it’s a workshop, keynote, or retreat, I equip audiences with practical tools they’ll use long after the event.

Great for: conferences, women’s events, retreats, and organizational trainings.


💡 Brand Partnerships

If you’re a brand, app, or platform that supports women’s wellness, growth, or creativity, I’d love to explore collaborations. From sponsored content to affiliate partnerships, let’s create something meaningful together.


🐺 Why Work With Me?

  • Real + Relatable → I’ve lived through panic attacks, overthinking spirals, and survival mode. My audience knows I get it.

  • Backed by Science → My work is rooted in ACT, mindfulness, somatic tools, and modern psychology.

  • Engaging + Actionable → I make heavy topics feel light, hopeful, and practical.

  • Growing Platform → Through my books, courses, and The Alpha Pack™ community, I connect with women worldwide.


📩 Let’s Connect


👉 Email me directly: [email protected]

🎙 Suggested Interview Topics

If you’re looking for fresh, relatable, and impactful conversations, here are some of the topics I love diving into:

  • The A.L.P.H.A. Method™ → How I turned Acceptance & Commitment Therapy (ACT) into a way of life for women with anxiety.

  • From Panic to Power → My personal journey through anxiety, why most advice fails, and what actually works.

  • Anxiety & Leadership → How high-achieving, smart women can lead themselves instead of being led by fear.

  • The Nervous System Advantage → Why calming your body is the secret weapon for confidence and clarity.

  • Beyond “Think Positive” → Why mindset isn’t enough, and what to do instead.

  • Soft Strength → Redefining power for women who feel “too sensitive” or “too anxious.”

  • Micro-Bravery → How the 1% Courage Rule helps you step outside your comfort zone without burning out.


🎤 Sample Podcast / Interview Questions

Want to make it seamless? Here are some questions that open up powerful conversations:

  1. You talk about becoming the “Alpha” over your anxiety. What does that mean?

  2. What’s the story behind The Anxious Alpha™ — and how did your own journey inspire it?

  3. Many women have tried therapy, books, or even medication and still feel stuck. Why do you think that is?

  4. You created the A.L.P.H.A. Method™. Can you break down what it is and how it helps?

  5. What are some of the biggest misconceptions about anxiety that you wish people understood?

  6. You say ACT (Acceptance & Commitment Therapy) isn’t just therapy — it’s a way of living. Can you explain?

  7. What’s one practical tool someone could use today if they’re in the middle of a panic spiral?

  8. How can women use their anxiety as a source of strength instead of shame?

  9. You often talk about “command over control.” What does that mean, and why does it matter?

  10. What’s one thing you want every woman struggling with anxiety to know right now?

Download the Media Kit HERE

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