Thoughtful conversations are welcome.

I’m available for select media opportunities, including:

  • Speaking

  • Podcast guest interviews

  • Written features or expert commentary

  • Panels, summits, and expert discussions

  • Collaborations focused on women’s mental health, neurodivergence, self-leadership, and personal growth

My work explores anxiety, ADHD, executive dysfunction, overwhelm, and what it means to lead yourself through the messy middle—with honesty, warmth, practical insight, and humor.

HOW TO REACH OUT

If you’re a member of the media or press, please email:

📧 tracy@theanxiousalpha.com

Include:

  • Your name and outlet

  • A brief description of the opportunity

  • Timeline and format (podcast, article, panel, etc.)

  • Any relevant links or context

Please allow 2–3 business days for a response.

A QUICK NOTE ON FIT

I welcome thoughtful opportunities that align with my work, values, and the needs of the audience. If your invitation feels like a strong fit, I’ll be glad to continue the conversation.