Have you ever spent three hours mentally preparing to do something that takes three minutes?

Forgotten why you walked into a room?

Lost your phone while holding it?

Cried because somebody used the wrong tone?

Started seventeen projects and finished two?

Welcome.

This book is a hilarious, heartfelt, painfully accurate look inside the ADHD female experience—the forgotten appointments, emotional roller coasters, executive dysfunction, side quests, anxiety spirals, hyperfocus rabbit holes, and daily moments that leave you wondering:

"How is everyone else doing life so easily?"

If you've spent years believing you're lazy, broken, irresponsible, dramatic, or just not trying hard enough, this book has a message for you:

You're not broken.

You've just been reading the wrong instruction manual.

Equal parts validation, laughter, and hope, this is the book every ADHD woman wishes she'd found years ago.